Looking for ways to retain your youthful skin for decades to come? Here are some tips to keep in mind.
Wash Your Face According To Skin Type
Although you might have heard about washing your face on a regular basis, it does not mean that you must wash it too much or too often. Make sure you understand what type of a skin you have. This is important when you are buying cosmetics as well since these are made according to different types of skin. If you have a rather oily skin, then yes, go ahead and wash your face regularly with lukewarm water and a face wash that contains tea tree oil. However, if you have dry skin, use a moisturizing face wash and avoid using too much hot water. This does not mean that you shouldn’t wash your face at all. Washing your face will rid your skin of the grime, dirt and even oil clogged in your pores due to exposure to contaminants and pollutants in the environment all day.
Avoid Using Cosmetics with Harsh Chemicals
Make sure that you do not expose your skin to too many hazardous chemicals that come along with cosmetics. Too much chemical exposure in your skin might harm your skin and its structure as well. This could lead to wrinkles, dry skin, and even loose skin. Make sure you opt for options like organic cosmetics. When you are hunting for the best organic body wash Australia, make sure that it suits your skin as well, since there are varieties of cosmetics that are made for your skin type.
Remember To Exfoliate
When debris, grime and dirt get lodged in your skin pores, they make your skin look less healthy and firm. To rid your skin of any debris and the dirt, make sure that you exfoliate your skin at least twice a week. However, do not use the same exfoliator you use on your body on your face. The skin on your face tends to be softer and suppler, and body scrubs are usually made for rough exfoliation.
Limit Sun Exposure
Although it would be much better if you avoid exposure to the sun altogether, there is no way anyone can do this. And you need some Vitamin D in your system occasionally. However, make sure that you are not overexposing your skin to the harsh sunlight, since ultraviolet radiation from the sun can damage the collagen and elastin fibres that help keep your skin intact and strong. Make sure that you wear sunscreen containing SPF when you go out. If you are on vacation in a tropical country, which most of us choose to do these days, you can simply wear a hat and choose a sunscreen with an industrial strength SPF number.
Drink a Lot of Water and Then Some
Drinking water is not only important for maintaining the health of your skin. It is also important for maintaining the well-being of your internal organs. Make sure that you drink the advised amount of water daily.